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Why the MVP Debate is Important

by Eno Sarris The American League MVP debate is getting testy. On one side, you have an […]

FanGraphs October 5th Meetup with Noah Jackson

Are you interested in wild card games? Then you will absolutely want to be a part of […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 6 of 6

Great Athletes, Great Nutrition   As we followed the success of amazing athletes in the Summer Olympics, […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 5 of 6

Super Energy Smoothie   This smoothie is packed with high quality protein to help build muscle and […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 4 of 6

WOMEN’S PORTION SIZES   PROTEIN:  3 to 4 ounces (two eggs) or 1 egg and 2 egg […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 3 of 6

Here are some guidelines to follow:   • Look for local organically grown foods. • Eat more […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 2 of 6

Eating Healthy on a budget:   Drink more water: 8 8oz glasses a day. Filtered water Drop […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 1

The First Base Foundation is honored to welcome Deborah Coffey as a guest Blogger. Deborah is located […]

The Dilemma of the Drafted

by Eno Sarris The luckiest baseball players have a choice from the minute they graduate high school: […]

Intern Series: Meet Ellen Zeng

This Wonderful Internship By Ellen Zeng When I first met with Maddy and Marylin for my interview […]