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Geoffrey Mohn in Arizona

Warriors Gold Team player, Geoffrey Mohn, was invited to play in the “NorCAL Travel Ball” (NCTB) Annual National Team […]

On the Road Again: Eating Healthy!

By: Carlo Tapia (First Base Foundation Summer Intern)   Travel is part of being an athlete. A […]

Nutrition Made Simple: Part 5 of 5

Nutrition Made Simple: Sample Diet and Protein By Carlo Tapia (First Base Foundation Summer Intern) Part 5 […]

Nutrition Made Simple: Part 4 of 5

Nutrition Made Simple: Proper Pre-Game, During, and Post-Game Hydration By Carlo Tapia (First Base Foundation Summer Intern) […]

Nutrition Made Simple: Part 3 of 5

Nutrition Made Simple: Integration of Healthy Fats By Carlo Tapia (First Base Foundation Summer Intern) Part 3 […]

Nutrition Made Simple: Part 2 of 5

Nutrition Made Simple: Consumption of Slow-Digesting Carbohydrates and Fiber By Carlo Tapia (First Base Foundation Summer Intern) […]

Nutrition Made Simple: Part 1 of 5

Part One: Nutrition Made Simple – Introduction to the Series By Carlo Tapia (First Base Foundation Summer […]

Baseball and Class

by Eno Sarris Baseball is a rich man’s game. Or so goes the growing feeling among the […]

Baseball Camp Recap – Summer 2012

By Max McKone The First Base Foundation hosted a very successful youth baseball camp last week at […]

Picking the Brain of a Bay Area Warrior

Picking the Brain of a Bay Area Warrior By: Aaron M. Smith First Base Foundation Scout Today, […]