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An Athlete’s Healthy Nutrition: By Deborah Coffey Part 5 of 6

Super Energy Smoothie   This smoothie is packed with high quality protein to help build muscle and […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 4 of 6

WOMEN’S PORTION SIZES   PROTEIN:  3 to 4 ounces (two eggs) or 1 egg and 2 egg […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 3 of 6

Here are some guidelines to follow:   • Look for local organically grown foods. • Eat more […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 2 of 6

Eating Healthy on a budget:   Drink more water: 8 8oz glasses a day. Filtered water Drop […]

An Athlete’s Healthy Nutrition: By Deborah Coffey Part 1

The First Base Foundation is honored to welcome Deborah Coffey as a guest Blogger. Deborah is located […]

FBF “Player of the Year” Video: Devin Pearson’s Road to CAL

Check out this new video that highlight’s First Base Foundation’s role in helping summerball 2012 standout, Devin […]

The Dilemma of the Drafted

by Eno Sarris The luckiest baseball players have a choice from the minute they graduate high school: […]

Collegiate Team Video!

Congratulations to all the Collegiate Team players for an excellent summer 2012 season!  This video is a […]

Baseball Resurrected: The New Life of Jesse Foppert

Hunched over the railing of the dugout, donning the blue and white, Jesse Foppert’s eye is caught […]

Chris Miguel

Bats – Throws – Height – Weight – School – Position – Number – 35